• Beauty

    How to Get Rid of Ingrown Hair Pronto

    Nothing looks sexier than flaunting your long gorgeous legs! All the It-girls right now are going loco over cute dresses, skater skirts and denim shorts. The last thing you need to slip into these trendy pieces is a hairy leg. True, with just a quick shave you can remove all those fuss but the trouble is when those little itchy stubbles begin to appear. Eventually these stubbles will form into a bump. Those are called ingrown hairs, a newly-cut hair strand that grows right back into your skin. Ingrown hair is a common problem among women who shave their legs but you can actually get rid of it! All you…

  • Beauty

    Protein-rich food that you should eat now

    Protein is an essential nutrient that helps develop our muscles. Since, we have different calorie intake and activity level, it is best to visit a doctor to know how much protein you should take. For those who are planning to buff up, especially to those who are body builders, an appropriate protein diet can greatly help you. Below are some protein-rich foods that you should munch now. Chicken Meat. Chicken is a healthier alternative to other types of meat because it is low in saturated fat and rich in Vitamin B, phosphorous and tryptophan. Nuts. From peanuts to almonds, nuts are the best choice of snack since it contains plenty…

  • Beauty

    Every Smart Girl’s Guide on How to Get Rid of Acne

    Acne vulgaris or commonly known as acne is a skin disease faced by many women. Aside from blemishing your skin with impurities is decreasing a person’s self-esteem. The best way to treat acne apart from visiting a dermatologist is to have a balanced diet. Limit your sweets and oily food intake, eat plenty of fruits and veggies as well as drink at least 8 litres of water. Trivia: Did you know that plain yogurt can help improve your skin condition? Low fat dairy products like yogurt is rich in Vitamin A, a vitamin which help cells mature properly. In fact, a compound of vitamin A called “retinol” is used in…

  • How to Have Smooth Kissable Lips
    Beauty

    How to Have Smooth Kissable Lips

    Chapped lips? That’s because your puckers is dehydrated! There are many contributing factors that results into having cracked and rough lips. These include the weather, sun exposure, smoking and lip biting. The best thing to do to have silky smooth lips is to have a healthy lip care regimen. Start off by avoiding biting your lips and smoking. Next is to dab on lip balms which has SPF. Remember, your lips are also a part of your skin. It actually burns too! Most lip balms normally have at least SPF10 for sun protection nowadays so aside from moisturizing your puckers, they also protect you from the heat and weather. Also,…